In 100 g (Grams) of Lasagna with meat & sauce, low-fat, frozen entree there is 38 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Lasagna with meat & sauce, low-fat, frozen entree.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Lasagna with meat & sauce, low-fat, frozen entree

Lasagna with meat & sauce, low-fat, frozen entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna with meat & sauce, low-fat, frozen entree are listed below.

Water	76.36 g	76.36%
Energy (calorie)	101 kcal
Energy (joule)	424 kJ
Protein	6.81 g	6.81%
Total lipid (fat)	2.23 g	2.23%
Ash	1.1 g	1.1%
Carbohydrate, by difference	13.5 g	13.5%
Fiber, total dietary	1.3 g	1.3%
Sucrose	0.5 g	0.5%
Glucose (dextrose)	0.75 g	0.75%
Fructose	0.76 g	0.76%
Starch	9.45 g	9.45%
Calcium, Ca	108 mg	0.11%
Iron, Fe	0.97 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	34 mg	0.03%
Potassium, K	150 mg	0.15%
Sodium, Na	181 mg	0.18%
Zinc, Zn	0.86 mg
Copper, Cu	0.167 mg

Nutrients in Lasagna with meat & sauce, low-fat, frozen entree